"Let us go into the mountains and be happy." – Serge 

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meat

About 3 years ago something inside craved more connection with food, with the the forest and with the world.  I read up on mushrooms, imploring my senses, I ate mushrooms that I judged safe. A couple of guide books helped too! Now during the summer rains, I lay awake at night dreaming of the mushroom

 
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TheMindfulAthlete.net

Congratulations to Dara Marks Marino, upon her win at the 2013 Xterra race in ShowLow, AZ – her first xterra race in over 5 years. Learn more about coach Dara at TheMindfulathlete.net.

 
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another fine Arizona winter

You will find nothing here that is really important for humanity or planet earth. On second thought it’s all important…. Here are some shots from last winter in the Kachina Peaks Wilderness of Northern Arizona. early January 2013 tour middle January and very cold temperatures early March middle March And my favorite shot of the

 
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Captain Pistachio and the Daft Master

Captain Pistachio and the Daft Master

 
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Arizona, April 2012

Arizona, April 2012

 
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